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Clean Eating: Clean Eating Cookbook: Quick Easy, Low Calorie Diet Recipes for Healthy Weight Loss Using Whole Foods (Lose Weight Naturally Book 5) Reviews

Clean Eating: Clean Eating Cookbook: Quick Easy, Low Calorie Diet Recipes for Healthy Weight Loss Using Whole Foods (Lose Weight Naturally Book 5)

Clean Eating: Clean Eating Cookbook: Quick Easy, Low Calorie Diet Recipes for Healthy Weight Loss Using Whole Foods (Lose Weight Naturally Book 5)

Clean Eating Cookbook: Quick Easy, Low Calorie Diet Recipes for Healthy Weight Loss Using Whole Foods

Inside this easy-to-use cookbook, you’ll find 61 nutritious low fat, low sodium and low carb recipes that look good and taste great! Healthy eating is a pleasure when you can enjoy such satisfying low fat dinners as Exotic Pork Tenderloin with Home-style Scalloped Potatoes with Cheese and Minty-Orange Glazed Carrots OR Flounder Fillets with Lemon, Chives & Herbs with Citrus Vegetable Stir-Fry and Golden Peach Cobbler.

Tempting recipes and full-color photographs will give you new ideas for Soups, Salads, Appetizers, Main Dishes, Sides and Desserts. Each recipe includes a nutrient analysis per serving and simple ingredients most people already have in their kitchen or can easily find at their supermarket.

All the low calorie food ingredients in the recipes are naturally good diet foods that support a low calorie diet. Low fat diets are healthy, but so are low carb diets and they are a good diet to lose weight.

Every recipe in the cookbook supports the clean eating principles of a healthy lifestyle. Find out how easy and delicious these clean eating recipes are!

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tags: whole foods cookbook, heart healthy eating, clean eating diet, low calorie diet, low calorie food, clean eating cookbook, clean eating vegetarian, clean eating recipes

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Weight Loss: 25 Superfoods that’ll help you lose weight naturally

Weight Loss: 25 Superfoods that'll help you lose weight naturally

DISCOVER: How to LOSE WEIGHT NATURALLY by consuming healthy SUPERFOODS

Worried about your increasing waistline? Looking for ways to lower and maintain your body weight? Fed up of trying fad diets that are impossible to follow? Stressed out about not being able to fit inot your old clothes? Not sure how to reduce your weight without compromising on the essential nutrients in you food? Incorporating SUPERFOODS in your diet is the solution.

Benefits of consuming SUPERFOODS for weight loss

Starving or following fad dietd will not help you lose weight permanently. Even though people tend to lose weght for a few days or weeks, they usually gain back all the lost weight very soon. The best way to go about weight loss is by creating a plan. In doing so, one must delve deeper into the physiologic processes of the body to understand how weight gain and weight loss work. Also, one must learn to identify the best foods (these are called ‘super foods’) for losing weight and incorporate them into the meal plan. Knowing all these will make the weight loss process more natural, much easier, and enjoyable.

An intelligent way to lose weight naturally is to consume certain superfoods that are packed with the right nutrients that will aid in weight loss. These superfoods not only improve the body’s metabolic rate, but also decrease one’s urge to eat, thus resulting in a feeling of fullness. Choosing a mix of different superfoods that are also loaded with vitamins, minerals, protein, calcium etc, will ensure that your diet meets its recommended daily allowance. The biggest advantage of eating superfoods is that most of them do not require any cooking! So you can pack them to office or grab them while on the move, without having to plan much in advance.

DOWNLOAD: 25 SUPERFOODS that’s help you LOSE WEIGHT NATURALLY

Here Is A Preview Of What You’ll Learn in this book…

  • What are Superfoods?
  • The Science behind weight loss and effective fat burning.
  • How to eat right for weight loss?
  • Nutritional benefits of blueberries, apples, oranges, pears etc.
  • Serving Suggestions for Quinoa, Oats, Walnuts, Pearl Barley etc.
  • How can Dark Chocolate, Wine & Green Tea help in weight loss?
  • BONUS CHAPTER on 3 Sample Meal Plans using SUPERFOODS
  • And much, much more!

Includes preview of the Amazon BESTSELLER book: BLOOD PRESSURE SOLUTION

Take action today and download this book for a limited time discount of only .99!

Download your copy today by scrolling to the top and clicking the BUY NOW button!

Tags: Lose weight, lose weight naturally, superfoods, weight loss diets, how to lose weight, lose weight fast, lose weight without dieting, natural remedies for weight loss, superfood weight loss, superfoods guide, superfoods list

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Love Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

Love Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

Love Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

Based on cutting-edge research with more than 1,000 married couples, this “revolutionary book” (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally.

First comes love, then comes marriage…then comes a larger pant size? Many couples find themselves gaining weight as they settle into a relationship, but some couples manage to buck this trend. They exercise (together or separately), they support each other’s healthy eating habits, and their relationships are stronger as a result. What are their secrets?

It turns out that many of us are ignoring the most powerful tool we have to help us get healthier and stay healthier—our spouse or significant other. For more than twenty years, Drs. Thomas Bradbury and Benjamin Karney, codirectors of the Relationship Institute at UCLA, have been studying how couples communicate around these issues, witnessing firsthand how partners can help (and hinder) one another’s progress toward better health. In Love Me Slender, they identify the specific principles that successful couples use in their quest to improve their health.

Love Me Slender offers new solutions based on a remarkable insight: The powerful connection we share with our mate can influence what we eat, how much we exercise, how well we age, and ultimately how long we live. Strengthening this connection, and using it to influence our daily habits, holds the key to better health.

Featuring self-assessments and case studies from real couples working to stay healthy together, Love Me Slender is an eye-opening, uplifting guide to changing the dynamic of your relationship and improving your health—and the health of those you love most.

List Price: $ 16.00

Price: $ 1.49

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