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The Best Way to Lose Weight and Keep It Off: How to lose weight by changing your mindset towards your body, food and exercise.

The Best Way to Lose Weight and Keep It Off: How to lose weight by changing your mindset towards your body, food and exercise.

The Best Way to Lose Weight and Keep It Off: How to lose weight by changing your mindset towards your body, food and exercise.

Booklet containing approximately 25 Kindle pages.

Did you know that there are 70 million obesity related deaths worldwide each year? Are you one of the many people across the world, who are struggling with diets and exercise programs to keep their weight in check. If you are then you would benefit from reading this booklet. It doesn’t have to be such a struggle.

By making a few small changes to your mindset towards your body, food and exercise you’ll find it much easier to achieve your weight loss goals. If you persevere and make these small changes you’ll soon see the resulting life-changing effect.

This booklet will guide you through your weight loss plan and steer you past the pitfalls with lots of fascinating facts and simple tips that you can implement and are easy to fit into your daily routine.

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Frenching Your Food: 7 Guilt-Free French Diet Tips to Slim Down, Look Younger and Live Longer without Calorie-Counting or Strenuous Exercise (Health AlternaTips)

Frenching Your Food: 7 Guilt-Free French Diet Tips to Slim Down, Look Younger and Live Longer without Calorie-Counting or Strenuous Exercise (Health AlternaTips)

Frenching Your Food: 7 Guilt-Free French Diet Tips to Slim Down, Look Younger and Live Longer without Calorie-Counting or Strenuous Exercise (Health AlternaTips)

Recommended for people who like French Women Don’t Get Fat

You already know that the French do everything wrong, but enjoy far better health and smaller waistlines than Americans. But if you’ve tried to implement the French paradox and still aren’t seeing the results you want, then read on.

French women are not so easily seduced by the false promises of food processing companies. Instead, they follow their bodies’ needs and the wisdom of their ancestors. The result is slender bodies, youthful skin, long lifespans and, above all, a healthy relationship with food.

Based upon over 20 years of wisdom collected from sexy French women, Frenching Your Food takes a fun and innovative look at the wisdom of the French diet from a unique perspective that is bound to make a lasting impression on readers. This book is for thinking people who want to start losing weight, feeling great and look younger and sexier, while actually enjoying their meals instead of killing themselves at the gym and relying on starvation gimmicks to shed excess pounds. Learn to love yourself and love your food. 

 Get off the cycle of neurotic diets, which damage your health and bring passion back to your meals.

List Price: $ 6.95

Price: $ 6.13

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