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Delicious and Nutritious Low Carb Desserts: Quick and Easy Recipes for Sweet, Healthy Living (The Low Carb Diet Book 4)

Delicious and Nutritious Low Carb Desserts: Quick and Easy Recipes for Sweet, Healthy Living (The Low Carb Diet Book 4)

Delicious and Nutritious Low Carb Desserts: Quick and Easy Recipes for Sweet, Healthy Living (The Low Carb Diet Book 4)

Why Buy This Book?
Because low carb diets can be depressing, and desserts are one way to perk things up! No worries, all the recipes in this book are good for both low-carber and regular folks, taste-wise and carb-wise. Your friends and family will love them!

What’s Inside?
Table of Contents
Chapter One – What’s Carbs if Not Sugar?
Chapter Two – No Bake Desserts
Chapter Three – Cookies and Cupcakes
Chapter Four – Cakes and Pies
Conclusion

You will also find out more about:
* different types of sweetener
* why some “low carb” food are not healthy
* little known facts about commercial “healthy” foods
* baking tips for the clueless

Why Buy Now?
They say there’s no time like the present, and when it comes to healthy eating, the present was last week! Enjoy!

Price:

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Low Carb Diets : Easy & Healthy Weight Loss Programs That Really Work! Reviews

Low Carb Diets : Easy & Healthy Weight Loss Programs That Really Work!

Low Carb Diets : Easy & Healthy Weight Loss Programs That Really Work!

  • Used Book in Good Condition

This book is for everyone who wants to learn why low carb diets actually work. And, why an ever-increasing number of health care professionals consider them healthier than low-fat diets. In easy-to-understand language, Low Carb Diets briefly explains the scientific principles underlying these popular diet plans.

Author Susan Somerset Webb begins by providing a short synopsis of how America got itself entrenched in the low-fat mentality. The parallels between increased carb consumption and the rise of obesity and autoimmune diseases is discussed.

The author then clearly demonstrates how a diet high in carbohydrates and low in fat can contribute to weight gain. And, if you must take off weight, lower your cholesterol, lower your blood pressure, or level your blood sugar, you will learn why restricting dietary carbohydrates can solve these problems.

One chapter is devoted to “Beginning the Low Carb Lifestyle” and another discusses maintaining the “Healthy Low Carb Lifestyle.” However, for readers who want an in-depth low-carb education, Somerset Webb reviews and compares well-known and less well-known diet books and their plans. Atkins, Carbohydrate Addicts, Protein Power, and SugarBusters are some of the 14 books she reviews briefly. For the reader curious about low carb diets but unsure where to start, this short, easy-to-read book is the perfect introduction.

List Price: $ 11.95

Price: $ 2.29

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