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Lose Weight Not Strength: The Weight Loss Solution: Kick Start Your Weight Loss Habits Naturally and Lose Weight For Life

Lose Weight Not Strength: The Weight Loss Solution: Kick Start Your Weight Loss Habits Naturally and Lose Weight For Life

Lose Weight Not Strength: The Weight Loss Solution: Kick Start Your Weight Loss Habits Naturally and Lose Weight For Life

UPDATE: 17 Time #1 Bestseller!

Lose Weight, Not Strength: Kick Start Your Weight Loss Habits Naturally and Lose Weight for Life

Are you on one of those people who have tried every diet plan just to put on more weight? Does your body act like a fat factory no matter how much effort you put into it? Even worse, do you get loose hanging skin and a shapeless body every time you lose weight? Do you want to lose weight for life? If so, then Lose Weight Not Strength is just what you have been waiting for.

With a bit of discipline and determination, some people can eat less, hit the gym, and lose weight. For most of us, shedding a few pounds is a battle on several fronts of the weight loss science. Food cravings, fat genes, lack of motivation, emotional eating, bad eating habits, you name it. These weight loss enemies can seem larger than life and so difficult to overcome.

This book takes a completely new approach to solving these problems and more. It goes to the heart of what actually makes you gain weight, and then fail to lose it no matter how many diets you try. Firstly, it completely dispels the long held myth that you must starve to lose weight. It also does away with the backbreaking physical exercises that seem designed only for professional athletes. Lose Weight Not Strength is about you, and how to change specific circumstances around you that lead to weight gain.

This book will show you why most diets make you feel washed out, weak, moody, and less confident. Many people are shocked and disappointed when their diet plan drains energy out of them, leaving them too lethargic to enjoy and live life to the fullest. This is the complete opposite of what a meal plan should do! Faced with this situation, it is just too easy to give up and reach for the calories. For this reason, Lose Weight Not Strength takes a totally new approach, unlike any other nutrition text books, to healthy eating, not dieting. Why? You cannot diet forever, and at some point, you will get sick of diets that make your stomach churn!

This book not only lays out delectable meal plans that will make you shed pounds, but goes further to help you gain muscle. This is important if you want that gorgeous body with a fabulous shape. To this end, you will have access to numerous meal plans, which will give your body proper strength, nutrition, and leave you fully satiated. Furthermore, the book lays out great recipes and supplements, which can take you that extra mile in your quest for the perfect body.

Lose Weight Not Strength will additionally help you control your food cravings. Using psychological approaches, it reveals why so many people cannot avoid eating the wrong foods, and how to overcome this. It also deals with the lack of motivation that condemns many weight loss plans long before they even begin. By making healthy choices, this book details how simple lifestyle changes can lead to sustainable weight loss and a healthy and fulfilling life. This includes combining a healthy diet with regular exercise to build body strength, increase muscle composition, and have a well defined body shape.

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If you want to live a healthy life with the perfect body, great attitude and vitality, then this book was written with you in mind.

    Scroll up and grab a copy today!


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The Easy Way to Lose Weight and Stay Thin Forever

The Easy Way to Lose Weight and Stay Thin Forever

The Easy Way to Lose Weight and Stay Thin Forever

At last, the final practical word on weight-loss and staying thin for the rest of your life.

Permanent weight-loss is easily achieved with no dieting or special foods, no exercise regimens, no pill-popping, no bizarre herb or chemical extracts, and definitely no surgery involved.

To finally succeed in losing weight and staying thin, forever, all you need is your mind and a commitment to the 31-Day Program outlined in this book.

Best part: it’s easy.

Just over a decade ago, the author was a self-described three hundred and sixty pound behemoth, struggling to lose weight, and determined to regain his long-lost dignity.

A mere one year later, he had lost almost two thirds of his own body weight using the techniques outlined in “The Easy Way to Lose Weight and Stay Thin Forever.”

What is his secret?

Rob Parnell, author of twenty #1 Amazon Kindle bestsellers, leads you on a unique exploration into the problem of weight-loss, ill-health, and obesity, and presents a stunning new solution to this modern-day epidemic.

Interestingly, Rob’s method was initially intuitive, based on experimentation, and confirmed by measuring the dramatic results happening to his own body.

It was only after he’d written the first draft of this manuscript and approached his doctor for advice that his GP pointed out that Rob’s revolutionary techniques were actually a new take on Cognitive Behavioral Therapy – a proven clinical and psychological tool that had never previously been applied specifically to the issue of permanent weight-loss.

Until now.

Using a combination of proven self-help strategies, New Thought principles, and cutting-edge research into the structure of the mind and its complex relationship with our bodies, Rob manages to dispel the myth of dieting to lose weight – which doesn’t work – and closes in on the true reason why the Western world has issues with weight control.

His conclusions will astound, entertain, and enlighten you.

This eminently readable volume will take you on a journey: from the strain and ignominy of being a fat person to the joy and freedom of having a thin person’s mindset.

Read the book, absorb its tenets, and take the 31-Day challenge, and you’ll be well on the road to total control of your weight, a helpful and positive attitude toward food and eating, and ultimately, your new-found destiny.

If you’ve struggled with excess weight all your life, or even if you’ve just started getting heavier around the middle, buy this book today: it may change your life, forever.


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