Rickett: Jump-start your weight-loss program, get enlightened

Rickett: Jump-start your weight-loss program, get enlightened
There are probably as many ways to lose fat as there are to gain it, the latter of which I have found to be much more fun. Bill Gates, move over as the richest man in the world; I have just found the easy, eat-everything, do-no-exercise weight-loss …
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When is weight loss too much, too fast?
… carried deep in and around the organs, has more negative health effects than fat carried just underneath the skin," Horn said, adding that blood pressure, blood work and mobility also factor into setting goals for patients in the center's weight …
Read more on Houston Chronicle

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