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A Close Look at the Notre Dame Defensive Line Duo of Louis Nix and Stephon
He used that year to lose some weight and develop his strength and stamina. That year did him well, as he became a … When Nix is going against a single blocker, he can shed quickly, get penetration and be disruptive. Nose tackles are asked to occupy …
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Balance is the key to healthy eating
Lustig debunks myths about diet (mainly that to lose weight you have to burn more calories than you take in. This just isn't how the body works, … That first week, though, I'd have done time for a chocolate Hobnob. I had a drawer in work full of nom …
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