Heart-Healthy Lifestyle Changes Also Alter Gene Expression

Heart-Healthy Lifestyle Changes Also Alter Gene Expression
WINDBER, PA — After a yearlong, intensive diet, exercise, and stress-management program to reduce cardiovascular risk factors, participants who successfully followed the program and lost weight also had positive changes at the molecular level, …
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Weight loss starts with the mind, not the body, MD says
Dr. Steve Hirsch believes one of the single most important rules to live by for weight loss is, never go hungry. “Hunger,” he says, “always wins.” The family doctor and author of Health First: Winning at Weight Loss and Wellness says his program is not …
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Weight loss just as important — and difficult — for teens
Preliminary results show that teens who lost weight were motivated more by the desire to feel better about themselves and get healthier than by social pressure or parental encouragement, says Elissa Jelalian, one of the founders of the adolescent …
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Dr. Allison Haughton Green Releases Her New Book "Dr. Green's Nutritional
Dr. Green is a Clinical Bariatrician, Board Certified Pediatrician and Founder and President of The Orlando Institute of Weight Management and Metabolic Medicine in Orlando, Florida. Dr. Green's approach to weight loss is simple, a medically-proven …
Read more on PR.com (press release)

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