Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))

Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))

Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))

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3 Responses to Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines))

  • Mary G says:
    54 of 57 people found the following review helpful
    5.0 out of 5 stars
    Like The Options, February 8, 2012
    By 
    Mary G

    Amazon Verified Purchase(What’s this?)
    This review is from: Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines)) (DVD)
    I had not really worked out using yoga before and was happy that the videos took that into account in this set with alot of material to work with that was easy and set up to instruct beginners,

    Probably around 1/3 or so were things that I was able to work with right away. Then there is still alot more to work with later on. Have done/watched some of the more than beginner workouts, and this will be something I can use These three DVDs have everything you need from, beginner level to very advanced level, so there is a good amount to work with. The workouts get longer and more challenging, and also include things on some videos using weights and toning bands on one of the DVDs. Very nice.

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  • CRK says:
    61 of 63 people found the following review helpful
    2.0 out of 5 stars
    So-so, April 12, 2013
    By 
    CRK

    Amazon Verified Purchase(What’s this?)
    This review is from: Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines)) (DVD)
    As someone who has done a lot of yoga vidoes, I decided to give this one a shot since it has so many routines of different lengths and is customizable.

    I was immediately disappointed by the “many different lengths” that mainly turned out to be 40+ minutes, especially if you want to get a good work out in. I also don’t care for the woman who does the weight loss videos, her transitions are terrible and are timed in a manner that either requires you to breathe quickly or have to extend your breathing to an unbearable point. I also felt that way about the strength and flexibility workouts I tried, but I at least felt like I got a pretty good work out doing them. Although I must say I was exhausted due to the lack of breathing. In the few workouts I did there were no “modifications for less-flexible people.” In fact, there was barely enough explanation of breathing and proper movement for anyone.

    If you’re a beginner, there isn’t really enough instruction to be able to do the video without looking. I definitely prefer Rodney Yee by a mile and will be returning to Gaiam yoga workouts. I feel like they provide a much better flow and a feeling of accomplishing a great workout without feeling rushed through moves. Due to the quickness and poor communication of movements I felt like there were a lot of places where beginners may have been prone to incorrectly complete movements, leading to a wasted workout and possibly injury.

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  • R. Vandre says:
    101 of 107 people found the following review helpful
    5.0 out of 5 stars
    Working Out Well, January 7, 2012
    By 
    R. Vandre
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: Yoga for Weight Loss (Deluxe 3 DVD set with over 30 routines)) (DVD)
    I have not had this set a long time as of now, but so far it is exactly what I wanted in terms of yoga getting me into shape. It has a nice variety of styles and approaches in the three videos, from some basic and beginner things to start you out, to using weights and bands on one (I am not there yet in adding these alot) and different style of flowing yoga, a slower one which really works on stretching and strengthing and a faster flow on another video. I like it.

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