Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies

A practical, empowering guide to maintaining your weight after weight loss surgery

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.

  • Features simple, delicious meals that conform to post-weight loss surgery requirements
  • Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond

Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

List Price: $ 19.99

Price: $ 9.99

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3 Responses to Weight Loss Surgery Cookbook For Dummies

  • Jodi Carlin says:
    26 of 27 people found the following review helpful
    4.0 out of 5 stars
    Buy this book before you have your surgery!, May 9, 2013
    By 

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    This review is from: Weight Loss Surgery Cookbook For Dummies (Paperback)
    Not just a cookbook, only about half of the book is recipes. The first half of the book explains how your life will change once you have had weight loss surgery. I wish I would have bought this book prior to having my surgery. it also gives you guides to eating out, the stages of eating again, how to get enough nutrients in such small amounts of food, and how to keep from getting sick when you first start eating again.

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  • Tracy A. Hardy "NurseT" says:
    51 of 52 people found the following review helpful
    5.0 out of 5 stars
    Finally!!!!, January 28, 2011
    By 
    Tracy A. Hardy “NurseT” (Philly, Pa) –
    (REAL NAME)
      

    Verified Purchase(What’s this?)
    This review is from: Weight Loss Surgery Cookbook For Dummies (Paperback)
    The Dummies’ books are always on point with information. This book is no different. I bought it for the recipes but found it to be loaded with so much useful information for post WLS. The simple things like distinguishing how to measure portion sizes and cooking measurements have been a lifesaver! This book is a must have, its not a book to read and put down but more of a reference to be used over and over.

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  • armywife44 says:
    53 of 54 people found the following review helpful
    5.0 out of 5 stars
    LOVE THIS BOOK!!!, September 25, 2011
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    Verified Purchase(What’s this?)
    This review is from: Weight Loss Surgery Cookbook For Dummies (Paperback)
    I had Gastric Bypass August 1st 2011. I wish that I would have known about this book before hand. I was lost on what to drink during the first few weeks post op. This book gives you the stages at what to eat in weeks. So if you are 2 weeks post op there is recipes for you and they are marked. It also gives you advice that you often forget after your appointments with the nutritionists. I have tried many recipes out of this book and have found alot that I use almost every day. I recommend getting this book before you have surgery though. It will save you alot of money on buying things that you really dont need!!!

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