The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

The Hormone Weight Loss Program: A 3-Step Application to help you drop extra pounds, Gain Energy, and Live Youthful Longer

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Best preventive drugs doctor Jonathan Wright says “The Hormone Food Regimen adds an exciting new
dimension to the up to date discussion of hormones and health . . . a very efficient, holistic
manner.” BodyAthletica cofounder Tara Rose calls it “a should-learn for everybody in the well being field.” Now this groundbreaking information to hormonal well being is to be had in paperback.
With Turner’s innovative Three-step Program, readers will take a self-take a look at to find exactly which
hormones are out of order after which create a customized plan to stability them through Weight Loss Plan, supplements, and train. The e book comprises:

-An Effective and secure anti-inflammatory detox
The Hormone Weight Loss Plan vitamin plan and exercise prescription
-Recommendations On sleep, sex, stress survival, diet pills, and more

With The Hormone Diet, men and women of all a while could have the possible to age gracefully and
reach health so that it will last a lifetime.

Record Worth: $ 17.99

Value: $ Eleven.12

2 Responses to The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

  • J. Merlich "nursejulie" says:
    49 of 50 people found the following review helpful
    5.0 out of 5 stars
    An Absolute Gem!, August 21, 2010
    By 
    J. Merlich “nursejulie” (San Diego, CA) –
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)

    At the age of 51, I was hit with hot flashes, nightsweats, a 20 lb weight gain of mostly abdomninal fat, fatigue and hypoglycemia. This book was a lifesaver thrown to me. Like others, I have tried and failed all the conventional diets out there. I also have a gluten intolerance, which causes my body to make antibodies that attack my thyroid. I am lucky to have a doctor who practices Integrative medicine and found the source of my borderline low thryoid and treat it with a gluten free diet and Armour thyroid. Then, along came this book which just added to my treatment. I don’t think there is a healthier way of eating out there. The smoothie recipes are awesome, and a perfect way to start the day. I always tried to eat salad for lunch, but these suggestions and recipes are fantastic.
    This is not a diet book that tells you exactly what to eat and when. It just clearly spells out what foods you should be eating and what foods to avoid. It has great snack ideas that are not only good for you, but good tasting.
    To sum it all up, this book has changed my life!

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  • J. Herman "Toronto MedExec" says:
    183 of 194 people found the following review helpful
    5.0 out of 5 stars
    Evidence based advice and results, April 17, 2009
    By 
    J. Herman “Toronto MedExec” (Toronto, Ontario) –
    (REAL NAME)
      

    The information and education in this book is the first I have seen to clearly outline a lifestyle which is practical to follow with definitive results. I am considered a healthy fit individual and have never eaten “unhealthy”. However, had daily fatigue, joint pain (sports injuries), IBS etc. for 20 years. After only 1 month of following Dr. Turners diet I have the energy back of an 18 year old (I am 44), no joint pain and no digestive symptoms at all. I am truly amazed that in 20 years of seeking medical care for all the above the only answer I was every given was “you have to learn to live with it”. I highly recommend this book.

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