Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way, Using Powers of Apple Vinegar to Lose Weight with the Successful Four-week Diet Program (Health from Nature)

Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way, Using Powers of Apple Vinegar to Lose Weight with the Successful Four-week Diet Program (Health from Nature)

Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way, Using Powers of Apple Vinegar to Lose Weight with the Successful Four-week Diet Program (Health from Nature)

  • SUCCESSFUL 4 WEEK DIET PROGRAM. REMOVES ANNOYING FAT FROM AREAS AROUND THE STOMACH

This amazing guide shows how apple vinegar removes annoying fat from areas around the stomach, hips, and upper thighs, and why apple vinegar lets excess weight disappear. The detailed four-week weight loss program offers an effective alternative to traditional diets. Includes numerous recipes for the preparation of tasty apple vinegar dishes, and, the ten best apple vinegar drinks.

List Price: $ 12.95

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3 Responses to Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way, Using Powers of Apple Vinegar to Lose Weight with the Successful Four-week Diet Program (Health from Nature)

  • Anonymous says:
    39 of 43 people found the following review helpful
    5.0 out of 5 stars
    It Has Worked for Me!, February 4, 2002
    By A Customer
    This review is from: Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way, Using Powers of Apple Vinegar to Lose Weight with the Successful Four-week Diet Program (Health from Nature) (Paperback)
    I can only speak for myself, but it did the trick for me. I first thought I would be eatings apples by the bushels, but that was not the case. My uncle, who never left Lisbon swears up and down that vinegar is what has kept him going, even at age 89.
    I have not only lost weight, but my blood pressure has dramatically decreased. Somehow apple vinegar help burn up calories – I do not understand how- I just know that it works for me!

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  • Pat Hamilton says:
    52 of 56 people found the following review helpful
    5.0 out of 5 stars
    Losing weight can be easy, January 3, 2004
    By 
    Pat Hamilton (Dundee, Ohio USA) –

    This review is from: Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way, Using Powers of Apple Vinegar to Lose Weight with the Successful Four-week Diet Program (Health from Nature) (Paperback)
    I bought Klaus Oberbeil’s book Lose Weight with Apple Vinegar 3 years ago. It took me 1 year but I managed to lose 75 pounds without feeling hungry or deprived at all. I went off it for a while now am back on it again to lose the other 35 pounds I’d like to lose. I have bought 25 more books and gave them to customers of mine in my beauty salon who wanted to lose weight. It made such a difference in my life that they wanted to try it too. I’ve been on every diet made and nothing worked and kept the weight off. This is a miracle. Thank you so much for introducing me to vinegar. Pat Hamilton

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  • Rebecca of Amazon "The Rebecca Review" says:
    133 of 139 people found the following review helpful
    3.0 out of 5 stars
    Interesting to read, August 19, 2000
    By 
    Rebecca of Amazon “The Rebecca Review” (The World of Amazon) –
    (COMMUNITY FORUM 04)
      
    (TOP 500 REVIEWER)
      
    (HALL OF FAME REVIEWER)
      
    (VINE VOICE)
      

    This review is from: Lose Weight with Apple Vinegar: Get the Ideal Body the Easy Way, Using Powers of Apple Vinegar to Lose Weight with the Successful Four-week Diet Program (Health from Nature) (Paperback)
    The apple cider vinegar diet plan claims to have helped thousands of Europeans shed unwanted pounds. My first thought was, why could we not just dilute the vinegar and drink it, or as I have seen lately, swallow apple cider vinegar pills.

    After trying to drink diluted vinegar, I found that pills might be better. In fact, you may just want to use the vinegar in salad dressings. Maybe you could mix it with a fruit juice and a little stevia sweetener, either way, I did not find it to be very enjoyable to drink. Now if you can drink pickle juice, you might not mind it at all!

    You will find numerous suggestions for using apple cider vinegar. According to how much time you want to spend, there is a three-day, seven-day and four-week diet plan.

    There is some helpful information about vinegar. Acetic acid is the enemy of all bacteria and the book claims it will help to detoxify the kidneys and bladder. It is said to help re-balance the metabolism of the body and reduce fateful cravings for fattening foods. You can take the self-test to see if you should use this diet.

    One point I noticed to be interesting was that they said you should avoid sugar, yet they allowed the dieters quite a lot of alcohol consumption. I realized why the breakfast menu seems strange to some. In Europe, people do eat bread, cheese and meats for breakfast. An example of a breakfast menu suggested in this book would include: kiwi fruit, sheep cheese, olives, egg, and tofu sausages. Eating whole grain cereals is highly recommended.

    There are a few pages of exercise and relaxation techniques. I found the diet would be hard to follow unless you wrote out a diet plan on a sheet of paper and researched it more. I think the main emphasis was on adding more acetic acid to your diet. You could easily do this by making a salad with an apple cider vinegar dressing. If you do choose to buy this book, look for other books containing recipes using apple cider vinegar. I think the author is encouraging a lifestyle change and has not necessarily written a book of recipes.

    ~The Rebecca Review

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