Lose the Fat NOT the Muscle Reviews

Lose the Fat NOT the Muscle

Lose the Fat NOT the Muscle

Losing weight is difficult for most people, the obesity crisis is just getting bigger each year. As we get older it gets even harder to lose and keep the weight off.
The latest scientific research shows you what to eat and when to eat it to safely get your weight under control. Combined with moderate exercise that anybody can do, people will be asking you what have you done?
If you eat the wrong foods at the wrong time you can spend 5-6 hours a week on the treadmill and still not lose weight.
Use the latest information to your advantage

Price:

Find More How Do You Lose Weight Products

2 Responses to Lose the Fat NOT the Muscle Reviews

  • ian o'neill says:
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Excellent book., January 26, 2013
    By 

    This review is from: Lose the Fat NOT the Muscle (Kindle Edition)
    Solid, science and evidence based advice. Well written and covers much material. Not a faddy quick fix approach. Recommended to anyone looking to lose weight.

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  • wwbede says:
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Lose the fad!, February 3, 2013
    By 
    wwbede

    Verified Purchase(What’s this?)
    This review is from: Lose the Fat NOT the Muscle (Kindle Edition)
    With this book I was learning from the very first page. To finally know the correct balance of the three macronutrients is priceless. To hear it confirmed that the body goes into famine-time on a starvation diet – as suspected! The effect of alcohol on weight is striking. Well done Mr. Gregory

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

Leave a Reply