Jump Start Your Metabolism: How Renee Lost 50 Lbs. and Got Her Beach Body Ready for the summer

Jump Start Your Metabolism: How Renee Lost 50 Lbs. and Got Her Beach Body Ready for the summer

Jump Start Your Metabolism: How Renee Lost 50 Lbs. and Got Her Beach Body Ready for the summer

Have you ever postponed a beach vacation (repeatedly) because you were too ashamed of your weight? Welcome to my world! After a full year of delaying my vacation because I didn’t want to be seen in a bathing suit, I said enough is enough and I finally got real. I got real about losing weight.

What I’m about to show you, with its simple nutrition and fitness principles, rapidly revved up my metabolism and prompted the excess weight to seemingly fall off – just in time for summer! Ultimately, I lost 50 lbs, while gaining invaluable information on what foods to eat to maintain my flat new stomach and what foods to avoid. This book chronicles my personal journey with this life-changing program and will serve as a spark of motivation for anyone who is interested in attaining a beach body worthy of showing off.

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3 Responses to Jump Start Your Metabolism: How Renee Lost 50 Lbs. and Got Her Beach Body Ready for the summer

  • Susan Wilcox says:
    0 of 1 people found the following review helpful
    5.0 out of 5 stars
    I want to be a loser!, July 27, 2014
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    Verified Purchase(What’s this?)
    This review is from: Jump Start Your Metabolism: How Renee Lost 50 Lbs. and Got Her Beach Body Ready for the summer (Kindle Edition)
    I should be the cover girl for women who can’t lose weight in their stomachs. I would definitely be great for the “before” picture, but not for the “after” shots! I have struggled for many years with a problem losing weight in my stomach. Three kids and 2 surgeries that required months of bedrest have not helped me to flatten my stomach at all. I really enjoyed this book as it was so detailed on great ways to lose that belly fat that seems impossible to lose. My stomach is so embarrassing that i don’t even wear a swimsuit at all when I go swimming. It’s always shorts and a tank top! I would be happy to slim my stomach down enough to just be comfortable in a regular one piece bathing suit! This book gave me excellent ideas for meals and everything else that i need to know about losing the years of belly fat that I have piled on!

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  • Chuck Hughes says:
    0 of 1 people found the following review helpful
    5.0 out of 5 stars
    The Secret is……., July 28, 2014
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    Verified Purchase(What’s this?)
    This review is from: Jump Start Your Metabolism: How Renee Lost 50 Lbs. and Got Her Beach Body Ready for the summer (Kindle Edition)
    How wonderful to have a weight loss plan; that targets my number one trouble spot my….belly fat. My Dr tells me that my belly-fat will be the hardest to lose and also the most deadliest, as it contributes to heart disease, and diabetes; more than any other type of fat on my body. I am amazed; an eBook that might just do the trick. Melissa Razzo’s book tells all about uncovering a key dietary weapon in my fight against my belly fat: Monounsaturated fatty acids, or MUFAs… Who knew? The secret she tells in her eBook “Flat Belly Diet: How Renee Lost 50 Lbs and Got Her Beach Body Ready For The Summer” was eating four meals a day, each featuring one of the five MUFAs: oils, olives, nuts and seeds, avocados, and dark chocolate. I can do that; I love chocolate, nuts & seeds, and avocados, yum. I really liked this book and diet plan. I exercise, reduced my food intake, drank lots of water and still couldn’t loose my muffin top… so I decided to try this diet. I truly believe that this diet is the answer for me, as to how exactly I go about changing my ‘eating’ habits and my ‘eating’ lifestyle in such a way that will not leave me hungry for food or other items that made my belly fat to begin with.

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  • Reader says:
    2 of 2 people found the following review helpful
    1.0 out of 5 stars
    Confused…., August 5, 2014
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    Reader

    This review is from: Jump Start Your Metabolism: How Renee Lost 50 Lbs. and Got Her Beach Body Ready for the summer (Kindle Edition)
    I’m very confused and feel a bit misled. When I see 7 people all with 5 star ratings it piques my curiosity to say the least. Not sure if they were all paid to write reviews but when clicking on “see my other reviews” they all had some books in common that were reviewed… all at 5 star ratings… and all within the last few weeks. The shame of it is this could really be a good book with some insightful information but it’s difficult to trust with other than objective feedback.

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