How Bodyweight Training Can Help You Look 10 Years Younger and Slimmer: Extra Bonus: 30 Low-fat and Delicious Recipes Included

How Bodyweight Training Can Help You Look 10 Years Younger and Slimmer: Extra Bonus: 30 Low-fat and Delicious Recipes Included

How Bodyweight Training Can Help You Look 10 Years Younger and Slimmer: Extra Bonus: 30 Low-fat and Delicious Recipes Included

DISCOVER: How you can look 10 years younger and slimmer through effective bodyweight training and a proper diet.

You might have tried low carb diets, low fat diets, and calorie counting. You might have played with Weightwatchers’© points and even starvation. None of it worked? You might have tried to lose weight for years, but hunger and missing favorite foods were always battles you could never win. You would stick with the plan for a day, maybe two, and then give up in disgust.

There are two problems; you love food and hate exercise. You might have joined a gym and gone for a workout three times a week, but then you dropped the gym habit because it could no longer fit into your day. The result? You have gained 64 pounds in 14 years.

Have you thought about where your body is headed in another 14 years? – Not a happy thought.

This ebook will change your life. It will probably extend your life as well!

You will lose weight and be able to walk uphill without getting breathless. You will regain the quality of life you had 10 years ago.

You never wanted to be Mr. Universe or Ms. Universe; you just wanted to lose weight and be fitter? That’s what this ebook will do for you.

The exercises are simple and well-illustrated. The language used is plain and easy to understand and there are YouTube videos to help teach you the tricky moves. It’s like having a personal trainer 24/7.

Exercising and losing weight most efficiently depends on a few key ideas. The ebook has a lot of information about food as well as exercise. It tells you how much protein to eat and when to eat it in relation to your workouts and it gives you many recipe ideas that you can adapt including pre-workout meals and post-workout snacks. This is the only resource you need in order to achieve your weight-loss objectives.

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