Great Abs are Made in the Kitchen: How to lose belly fat by eating the RIGHT foods at the RIGHT time (Kindle Quickreads)

Great Abs are Made in the Kitchen: How to lose belly fat by eating the RIGHT foods at the RIGHT time (Kindle Quickreads)

Great Abs are Made in the Kitchen: How to lose belly fat by eating the RIGHT foods at the RIGHT time (Kindle Quickreads)

Grab this Kindle Quickread today!

For a limited time, get this Amazon bestseller for just .99 USD. (Regularly priced at .99). Or download it for FREE with your Kindle Unlimited subscription! Read on your PC, Mac, smart phone, tablet or Kindle device.

Are you under the impression that belly fat can only be lost if you spend hours every day doing aerobic exercise? What if there was a MUCH easier way?

In this edition of the Kindle Quickread series, Armin Bergmann is going to show us how to effectively and quickly lose belly fat by eating the RIGHT foods at the RIGHT time.

Here Is A Preview Of What You’ll Learn…

  • What is REALLY causing me to gain weight around my midsection?
  • What is the best way for me to start structuring my meals?
  • How can I lose weight without feeling hungry all the time?
  • What foods should I absolutely AVOID if I want a flat stomach?
  • Am I ever allowed to eat sweets and desserts if I want a flat stomach?
  • Can I really lose belly fat without doing an excessive amount of exercise?
  • What kind of positive psychological effects does losing belly fat help facilitate?
  • And much, much more!

What are Kindle Quickreads?

Kindle Quickreads are a series of short books that are meant to be read in one sitting. Each “Quickread” tackles just one particular subject. This series of books aims to give readers the encouragement, assistance and ideas they need to handle specific problems or areas of personal growth.

Kindle Quickreads are exclusive to Amazon’s Kindle platform. They are not available for purchase or borrow in any other format. They may be downloaded on Kindle devices or read utilizing the Kindle app on your phone, computer or tablet.

Various talented authors have contributed to the Kindle Quickread series and our team continues to grow. Their talents and insights have helped thousands of people and we look forward to offering many additional books in this series over the coming months.

Download your copy today!

Take action today and download this book for a limited time discount of only .99 USD! (or FREE if you’re using Kindle Unlimited)

.

Price:

Cook Yourself Thin: Skinny Meals You Can Make in Minutes

Cook Yourself Thin: Skinny Meals You Can Make in Minutes

  • Great product!

Lose weight without losing your mind!

Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of “Cook Yourself Thin,” a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.

For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won’t leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.

Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can’t live without your chocolate cake or mac ‘n’ cheese? You don’t have to! (See Deep Dark Chocolate Cake, page 197.) There’s never enough time to cook? Cook Yourself Thin keeps it simple─with easy instructions and fun recipes you’ll want to make again and again.

What are you waiting for? Cook Yourself Thin!

List Price: $ 19.99

Price: $ 4.00

Find More How To Get Skinny Products

4 Responses to Great Abs are Made in the Kitchen: How to lose belly fat by eating the RIGHT foods at the RIGHT time (Kindle Quickreads)

  • Loran G. says:
    45 of 49 people found the following review helpful
    5.0 out of 5 stars
    Just what I needed to get me cooking again!, May 12, 2009
    By 

    This review is from: Cook Yourself Thin: Skinny Meals You Can Make in Minutes (Paperback)
    Where can I start? I bought this book thinking that all the recipes will probably be like all the other diets books, tasting OK and passable enough for me to stick to lose a few pounds – HOW WRONG WAS I??

    This book is lovely, the recipes are easy to follow, the ingredients are easy to find and each recipe doesn’t include a list of ingredients that are longer than your arm, unlike most recipe books. Therefore the recipes are also affordable.

    This is a must for anyone trying to lose weight without starving themselves or even who’s just trying to eat healthily. The recipes are easily adapted to put your own spin on them and there’s something for everyone. It’s got me loving cooking again. So far I have not even felt like I have been dieting at all, I have enjoyed everything and have even had the odd guilt free bar of chocolate! It’s all about weight loss through making healthy changes this summer. […]

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  • Erin M. Joyer says:
    193 of 215 people found the following review helpful
    2.0 out of 5 stars
    A bit of a rip off, May 28, 2009
    By 
    Erin M. Joyer (Cincinnati, Ohio USA) –
    (REAL NAME)
      

    This review is from: Cook Yourself Thin: Skinny Meals You Can Make in Minutes (Paperback)
    Like most of you I got this book after watching the show on lifetime. In my mind I thought the show was a sneak peak of what was in the book…WRONG I would say 90% of what is in the book was featured on the show and and the recipes can be printed out for FREE on the website. I would say less than half maybe a third of the book has recipies the other 2/3 has dieting and eating tips. Maybe im wrong but most of it is common sense to anyone who has tried to lose weight in the past ( which im guessing most of the poeple buying this book has). My suggestion print the recipies for free from the website and get Eat This Not That for some good advice…

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  • j.s. says:
    367 of 404 people found the following review helpful
    4.0 out of 5 stars
    Decent “diet” cooking, BUT…, May 6, 2009
    By 
    j.s. (Bloomington, IN United States) –

    This review is from: Cook Yourself Thin: Skinny Meals You Can Make in Minutes (Paperback)
    there are better options out there!

    “Cook Yourself Thin” is a cute attractive book based on the cute and attractive television series on Lifetime television. While the recipes are tasty and fairly easy, I have a few complaints.

    Firstly, the book contains NO nutritional information beyond a simple calorie count. If you are tracking your sodium, fiber, or fat intake, this book will not help you.

    Also, some of the recipes are significantly higher in calories than similar diet books. You’ll intake 596 calories for two stacks of eggplant and 539 calories for a portobello mushroom tuna melt. While these numbers are lower in comparison to NON-healthful recipes, there are definitely better options.

    Despite these complaints, I do like this book. The presentation is nice and the recipes are delicious. As a healthful chef, I can definitely recommend “Cook Yourself Thin.” As an earnest dieter, I think the book is acceptable – but not the best. I highly recommend “The Most Decadent Diet Ever” by Devin Alexander. It has more thorough nutritional information and a better serving size/calorie ratio.

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  • Zunaira says:
    0 of 1 people found the following review helpful
    1.0 out of 5 stars
    nothing new, May 29, 2015
    By 
    Zunaira (Florida, USA) –

    Verified Purchase(What’s this?)
    This review is from: Great Abs are Made in the Kitchen: How to lose belly fat by eating the RIGHT foods at the RIGHT time (Kindle Quickreads) (Kindle Edition)
    Stuff that you already know. Hence its free

    No details – about what seasoning will hold more body weight and which seasoning is better
    No recipes – not even names of foods
    Nothing new at all.

    I feel like writers use Kindle to put out free little introductions on “why this topic is so important!”… just so you can buy their other books.

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

Leave a Reply