Fast and Easy: The Easiest, Most Effective Way to Lose Weight, plus Weekly Cheat Day

Fast and Easy: The Easiest, Most Effective Way to Lose Weight, plus Weekly Cheat Day

Fast and Easy: The Easiest, Most Effective Way to Lose Weight, plus Weekly Cheat Day

What if I showed you a way to potentially lose 15 to 20 pounds without having to exercise? I know, it sounds too good but to be true, but let me explain.

Exercise is important and essential for maintaining good health and longevity. But let’s face it, an exercise routine is easier to maintain when you’re not weighed down with the burden of excess weight. I will show you how to put structure to your eating habits that will allow you to eat whatever you like, as long as you understand when and when not to give in to guilty pleasures (that’s what so wonderful about your weekly cheat day-further explained in the book). Just knowing the cheat day is just around the corner gives you the willpower needed to stay on track.

What this book presents is a brilliant weight loss method that is simple, easy, fast, and effective. It was designed to adapt to your cooking preferences so you’re always eating the things that you like. Of course we highly recommend that you prepare all your meals in the comforts of your own home, but this method is also effective when you’re at your favorite restaurant or ordering takeout. For example ordering a burger loaded with everything is permitted you simply remove the bread and substitute the fries with a salad, or you can order a combination steak and chicken fajita with lots of guacamole no sour cream and no tortillas. Unless it’s your cheat day and then by all means enjoy. So remember to get as creative as you like as long as you stay within the guidelines of the weight loss process and continuously repeat this process every seven days. Then, all you have to do is sit back and watch the process work almost effortlessly.

Just to clarify, this is just some helpful information presented in book form. This book is short, sweet and to the point. Have fun!

Price:

2 Responses to Fast and Easy: The Easiest, Most Effective Way to Lose Weight, plus Weekly Cheat Day

  • Anonymous says:
    5.0 out of 5 stars
    This review is not to tell the author how great the book is offisely that’s why they posted it, November 20, 2014
    By 
    Rico W.

    Verified Purchase(What’s this?)
    This review is from: Fast and Easy: The Easiest, Most Effective Way to Lose Weight, plus Weekly Cheat Day (Kindle Edition)
    This review is not to tell the author how great the book is offisely that’s why they posted it, I have loss over 12 pounds in 3weeks, real pounds in real time, very lite exercise and the diet plan that’s it. It’s really working!!

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  • Eleanor Walton says:
    1 of 1 people found the following review helpful
    5.0 out of 5 stars
    Anytime I can cheat and lose weight I will do …, November 4, 2014
    By 

    Anytime I can cheat and lose weight I will do it. I lost 20lbs in one month and did not ever feel hungry.
    Everyone should try this book if you are over weight. You will not regret trying this cheat day and still
    lose weight.

    0

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

Leave a Reply