Brad’s Raw Made Easy: The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw

Brad’s Raw Made Easy: The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw

Brad's Raw Made Easy: The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw

HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD

Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned.
  
If you’ve been curious about raw foods, but are a little afraid that dieting this way is too hard to do, takes too much time, or is too expensive, then this is the book for you.  With a simple 3-phase strategy that shows you how to make the transition, eating this close to nature has never been easier.
 
Dip in and discover:
–The science behind plant-based eating
–The basic 8-week eating plan—Prepare, Simply Raw, and Living It!
–The essential ingredients for continued success living 80/20 raw
–150 quick, scrumptious, and easy recipes
–Your personalized food diary, as well as Brad’s answers to his most frequently asked questions about this lifestyle.
 
Try it! You’ll eliminate toxins, eliminate junk food cravings, and eliminate excess pounds.  How easy is that? 

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3 Responses to Brad’s Raw Made Easy: The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw

  • Timothy R. Mickens II "TMick" says:
    2 of 2 people found the following review helpful
    4.0 out of 5 stars
    Must have for those interested in a raw foods diet!, January 16, 2014
    By 
    Timothy R. Mickens II “TMick” (Manassas, VA) –
    (REAL NAME)
      

    If you’re interested in learning more about the raw food lifestyle, then this book is for you! Brad’s personal journey is inspiring and the simple science explained in this book is easy to understand. The title really fits the content well. It’s easy to read, easy to understand and the plans and recipes are easy to follow. I refer to this book often for recipes. The 60 day plan in the back is a great way to get anyone who is interested in adding more raw foods into their diet started on the right track. No restrictions, just simple changes along the way to a better, healthier lifestyle. If you’re raw-curious then grab a copy! You’ll be happy you did!

    – Beth

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  • Michael Hoare says:
    7 of 7 people found the following review helpful
    5.0 out of 5 stars
    Easy as 1-2-3, December 31, 2013
    By 

    I’ve been a vegetarian for over 40 years, for the past 6 years I’ve have added “Raw” to my diet more and more. Brads book makes it so easy to do that. Both his book and product ROCK!

    Thanks Brad.

    Michael H. Ossining NY

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  • Readers Paradise "Book Club" says:
    7 of 7 people found the following review helpful
    5.0 out of 5 stars
    Wellness done Well, January 11, 2014
    By 
    Readers Paradise “Book Club” (Chicago, IL USA) –
    (VINE VOICE)
      

    This review is from: Brad’s Raw Made Easy: The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw (Kindle Edition)
    RAW: uncooked, or heated to no more than 115’F
    I’m going to use this book as truth to my friends and acquaintances who think they cannot live without meat. Author Brad Guno was that guy who enjoyed steak and potatoes, until he decided to take control of his health. After watching a DVD titled Eating, this decision came easy for Guno.
    I live in Chicago and have been intrigued by two food establishments Karyns RAW and Soul Vegetarian. I eat lunch and dinner from them several times and I am always amazed at their menu. I feel good about adding RAW to my diet, as a diabetic since eliminating red meats my A1C has increasingly gone down, currently at 6.4.
    I was blessed in receiving this book, I didn’t order it or the bag of Kale chips that was shipped with it, but I was thankful upon receiving it. I’ve always wondered about a RAW diet or adding RAW to my current lifestyle but how do I get started? Do I need one of those dehydrator machines? What is live or living foods? This book really does make the shift easy. Gruno offers an 8-week eating plan step by step to your RAW transition.
    One of the best parts of the book can be found in Part II – resources. In his section you will find suggested items for your journey.
    Thank you Brad for this great beginning

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