Lose Weight: The Ultimate Collection of Proven and Effective Diet Plans (12 Book Collection Featuring the Top Diet Plans)

Lose Weight: The Ultimate Collection of Proven and Effective Diet Plans (12 Book Collection Featuring the Top Diet Plans)

Lose Weight: The Ultimate Collection of Proven and Effective Diet Plans (12 Book Collection Featuring the Top Diet Plans)

The Ultimate Diet Plan Collection

We would all love to lose weight, but sometimes the hardest part of the journey is figuring out where to start. Lose Weight – The Ultimate Collection of Proven and Effective Diet Plans greatly simplifies this process. For the very first time, we have collected 12 diet-themed books into a single collection. Learn about all the top diets out there today including the Alkaline diet, the Atkins diet, the DASH diet, the Ketogenic diet, Low Carb diets, the Paleo diet, and the Raw Food diet. Plus discover how you can use alternative therapies like essential oils to help in your quest to lose weight. It is all in here.

Lose Weight – The Ultimate Collection of Proven and Effective Diet Plans contains the following bestselling books:

Alkaline Diet – Get the Body You Have Always Wanted with the Alkaline Diet by Emily V. Steinhauser

Atkins Diet – Effective Strategies to Lose Weight on the Atkins Diet Plan by Jennifer Cane

Atkins Diet – How to Achieve Great Results on the Atkins Diet by Jeannie Lambert

Dash Diet – How to Achieve Great Results on the Dash Diet by Jeannie Lambert

Dash Diet – Blast Fat, Lose Weight, and Regain Your Life with the Dash Diet by Nicole Harrington

Essential Oils and Weight Loss Secrets Revealed – Effective Essential Oil Recipes for Weight Loss, Personal Care, and Household Cleaners by Jennifer Cane

Ketogenic Diet – Get the Body You Have Always Wanted with the Ketogenic Diet by Emily V. Steinhauser

Low Carb Diet – Get the Body You Have Always Wanted with the Low Carb Diet by Emily V. Steinhauser

Low Carb Diet – Get Fit, Blast Fat, and Start Living with a Low Carb Diet Plan by Nicole Harrington

Paleo Diet for Beginners – How to Begin Your Weight Loss Journey by Lindsay Sullivan

Paleo Diet – Effective Dietary Strategies for Getting Fit and Healthy by Jessica A. Lowry

Raw Food Diet – Blast Fat, Lose Weight and Improve Your Life by Emily V. Steinhauser

Don’t know where to start on your dieting journey? Well look no further. Lose Weight – The Ultimate Collection of Proven and Effective Diet Plans is an indispensable resource which will change your life.

Tags: alkaline diet, atkins diet, lose weight, dash diet, paleo diet, weight loss, essential oils, ketogenic diet, low carb diet, raw food diet

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The Quick and Easy Way to Burn Fat and Build Muscle: Simple all-day exercises to lose weight and get fit fast!

The Quick and Easy Way to Burn Fat and Build Muscle: Simple all-day exercises to lose weight and get fit fast!

The Quick and Easy Way to Burn Fat and Build Muscle: Simple all-day exercises to lose weight and get fit fast!

The Quick and Easy Way to Burn Fat and Build Muscle

Simple all-day exercises to lose weight and get fit fast!

A simple no-nonsense program of ‘Micro-Dynamic’ exercises that can be used all day, anywhere and everywhere, without the need for any expensive equipment or gym fees!

Finding your weight loss and fitness efforts are an uphill struggle? This simple and easy program enables you to take action today by showing you how to:

  • Fast-track your weight loss and muscle building by making effective use of your time at work, or on the commute to keep exercising your muscles, without interrupting your workflow!
  • Harness your body’s natural fat burning & muscle building mechanisms, by constantly using the muscle groups and sending frequent neurological messages from the brain to supply oxygen and protein.
  • Increase your daily exercise time by over 75%. By integrating these easy and simple moves into your daily routine, you will be making use of the 75% ‘dead time’ when you are not at the gym, playing sports or running/cycling etc., thereby ‘turbo-charging’ your progress!

Quick and informative, with easy to follow illustrations of each move, author Ben John shows you the small but effective techniques which have enabled him to maintain a toned and athletic build into his late 40s and beyond. Suitable for both Men and Women, these are everyday exercises that do not require any equipment. Instead, he shows you how to use your own body and your office chair, to enable you to exercise your muscle groups whilst working, allowing you to make the most use of all the ‘non-active time’ in your normal day to boost your weight loss and muscle toning.

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